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Earn +20 ptsQ: How is the recovery heart rate calculated?
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What is the correct definition for recovery heart rate?
An ideal range to aim for when exercising, calculated using the maximum heart rate formula
How is recovery heart rate calculated?
= (heart rate at excercise - heart rate 1 minute after stopping the excercise)/10 rate condition <2 poor 2-2,9 fair 3-3,9 good 4-5,9 excellent >6 outstanding
Relationship between atheles and recovery heart rate?
The recovery heart rate tells you how fit you are. Thus the relationship between the two is simple. Athletes will have a low recovery rate making them very healthy and fit.
Which is not a step necessary to calculate your target heart rate range?
finding your heart rate recovery time - apex:)
Wh8ich of the following is not a step necessary to calculate your target heart rate range?
finding your heart rate recovery time
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