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An ideal range to aim for when exercising, calculated using the maximum heart rate formula

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Leann Raynor

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4y ago

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Related Questions

What is the correct definition for recovery rate?

Number of beats per minute the heart drops after exercise.


What is the correct defintition for recovery heart rate?

75


What is the definition for recovery heart rate?

Number of beats per minute the heart drops after exercise.


What is the correct definition for target heart rate range?

An ideal range to aim for when exercising, calculated using the maximum heart rate formula


What does heart recovery time mean?

Your heart recovery time is the time it takes you to get from your max heart rate to your resting heart rate.


What does yours recovery heart rate tell you about your level of fitness?

The faster the recovery heart rate drops, the more fit you are.


Relationship between atheles and recovery heart rate?

The recovery heart rate tells you how fit you are. Thus the relationship between the two is simple. Athletes will have a low recovery rate making them very healthy and fit.


Which is not a step necessary to calculate your target heart rate range?

finding your heart rate recovery time - apex:)


Wh8ich of the following is not a step necessary to calculate your target heart rate range?

finding your heart rate recovery time


What is the definition Target heart rate range?

Using the maximum heart rate formula, ( for apex)


A researcher is measuring the heart rate of subjects as an index of anxiety in this study the heart rate is?

In this study, the measuring of the heart rate is an operational definition of anxiety.


Is it true that people with slow recovery heart rate are at more risk for a heart attack?

False