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Not much, crunches are no big calorie burners. But the few calories burned depends on how your body is buildt, your age, your metabolism, how you preform the crunch and so on.
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∙ 12y ago
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How many calories od you burn from crunches?
20 calories per 100 crunches, if you're doing them correctly.
How many calories do you burn after 100 crunches?
I have no idea what the previous person was talking about.Anyway, 100 crunches burns about 50 calories.
If you do nothing but eat less and do crunches and run will you lose weight?
Losing weight can be hard. If a person eats less, and exercises by doing crunches and running, they will lose some weight. The amount is dependent on how many calories they put in their body, and how many calories they burn.
How many crunches do you need to do to lose 8 ounces of belly fat?
There is no such thing as spot reduction. You cannot reduce fat only in your abdomen by doing crunches. Unfortunately, that is not how it works. You must lose total body fat to have less fat in your stomach, so burn more calories than you're taking in. Crunches help burn some calories, and help define your stomach muscles, but will not burn fat just in that area.
How many caolories do you burn during a 1 hour body vive class?
how many calories do you burn during a BodyVive class
How many crunches to lose 140 calories?
33568842267894336733
How many calories are burned by playing basketball for 30 minutes?
depending on how intense the game is, you can burn upto 200 calories-- you also burn calories during recovery .
How many calories does the average male burn in a game of squash?
325 calories are burnt during a game of squash
How many calories are burned during aerobatics flying?
you burn double what you would burn if you wernt in the water
If you do 100 ab crunches how many calories you lose?
bout 50
How many calories should you eat before working out?
You should eat about half of what you burn during that workout. If you burn 1,000 calories, you should have consumed about 400-500 calories to last long enough to burn twice that amount.
How many calories do you burn just by smiling?
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
