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∙ 14y ago
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How many calories od you burn from crunches?
20 calories per 100 crunches, if you're doing them correctly.
How many calories do you burn after 100 crunches?
I have no idea what the previous person was talking about.Anyway, 100 crunches burns about 50 calories.
How many calories would you lose if yousprint 100 meters?
you would lose 300 calories in a 100 metre sprint
Does 40 jumping jacks 30 crunches 20 squats and 10 pushups burn 100 calories?
No it burns more
If i do crunches everyday about 90 or 100 crunches per day did i lose fat?
Depends on what you eat. If you really want to lose weight try jogging or walking. Cardio burns more fat.
How may crunches does it take to burn one pound?
200 crunches burn about 10 calories, so if you divide 10 by 200 you find that one crunch would burn 0.05 callories.You actually burn 50 calories doing 100 crunches, so 200 would burn 100 calories
How long does it take to get skinny by doing 100 crunches a day?
Doing crunches does not make you skinny. Eating less calories than you burn and being active (cardio exercise) will make you skinny.
How many calories can you lose a week if you eat 1200cal but burn 900cal?
You aren't losing calories. Instead, you are burning them off. If you are burning that many calories through exercise, though, it is healthier to up your calories intake by 100 or 200 calories, though.
If I walk 2 miles and do 100 sit ups a day how fast will I lose 5 lb?
It depends on how many calories you eat versus how many calories you burn through this exercise.
How long should it take to walk a mile to lose weight?
It take 3500 calories to lose 1 pound. On average running a mile will minus you about 100 calories or so.
How many calories in a Belgian bun?
100 calories
How many carbs can you eat a day and lose 2 pounds a week?
About 1000, more if you exercise. Each hour walking is about 100 calories.
