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My friend Jess is probably just like you.  She used to believe there was a “secret trick” to losing weight. One week, she’d try some“fat-burning” exercises… Then when that didn’t work, she’d give up, get off track… Only to try some weird new supplement.  Sometimes the diets or exercises would work, but Jess just couldn’t stick to them for long enough. She was always struggling, and hated every minute of the crushing disappointment.  Jess felt like she was trying so hard… And even worse, she thought my failure to lose weight was because she wasn’t mentally tough enough. So when she heard about the keto diet, Jess was almost ready to write it off.  But seeing so many people who were getting results gave her hope.  Then to find out that I could have steak, bacon, eggs, and cheese on a diet? It felt like cheating! So Jess decided to give it a shot. She spent weeks researching the diet, figuring out the calculations,and she dove in.  Before Jess knew it... Well, she was so used towearing clothes found in the plus size women’s section of any clothingstore… --

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Santhosh Bala

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3y ago
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Bienvenu Mambote

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2y ago
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12y ago
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