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The Atkins weight loss diet has been around for decades for one simple reason it works. The Atkins weight loss diet is a modified low carb diet that relies on good lean proteins and foods low in sugar to work. The great thing about the Atkins weight loss diet is it is so easy to follow. Look around next time you are in the grocery or drug store. The shelves and coolers are lined with many foods either produced by the Atkins plan or made specifically for it. There are also many books and magazines that cover this great diet.
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Does the Atkins diet raise cholesterol?
Initially upon losing weight with the Atkins diet your cholesterol will drop although if you continue on the diet after halting weight loss your cholesterol will drastically increase.
What is an effective weight loss diet?
There are several effective weight loss diets that a person could try. Some of the more popular programs are the South Beach diet, and the Atkins diet.
How popular is Atkins Diet?
It is very popular. It is a low-carbohydrate weight loss diet created by Robert Atkins. The Atkins low carb diet came to the world with the number one-selling diet and health book in the U.S. "Dr. Atkins' Diet Revolution" in 1972.
What are some good free weight loss plans?
There are several free weight loss programs that are available to try. You could try the Atkins Diet, and the South Beach weight loss diet, both are good.
What is the best quick weight loss diet program?
The diet plan I have heard the most about is called the Atkins Diet. The Atkins diet cuts out carbohydrates mainly, so it works well. www.atkins.com
Is the Atkins diet a healthy diet for weight loss?
The Atkins diet is popular among celebreties, but the foods allowed in the diet lack one very important thing: carbohydrates, which are the fuel for the body. And although initially the diet helps you to lose weight, it eventually plateaus into a steady weight.
Isthe Atkins diet a healthy weight loss plan?
A healthy weight loss plan is suitable for some if they continue to follow the program once they are on their own. The Atkins diet is one of these plans which some say isn't as healthy. I have not tried it nor can I verify this conclusion to it's being healthy for others. It does have participants who find it right for their goal to lose weight. Others find Jenny Craig, Weight Watchers, etc. to be much better.
What is the most popular health weight loss diet?
There are many popular health weight loss diets on the market currently. Some of the most popular ones, however, are the Atkins Diet and the Weight Watchers Program.
Where can I get a weight loss plan?
There are several different diet and exercise plans for losing weight. The best ways to do it are the South Beach diet and the Atkins diet, both work well.
Which is the safest weight loss diet?
The diet that I have heard works for most people is called the Atkins diet. Its basically a no carbohydrate diet. en.wikipedia.org/wiki/Atkins_diet
Atkins diet where do I start?
The Atkins diet is a diet high in protein and fat and low in carbohydrates. It is intended for weight loss, and there are many books and online sources that would help you get started with meal plans and tips.
Where can I find information about weight loss programs?
There are a lot of reputable weight loss programs online. Some of the best ones are Atkins diet, and South Beach diet. Both of these work pretty well.
