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A healthy weight loss plan is suitable for some if they continue to follow the program once they are on their own. The Atkins diet is one of these plans which some say isn't as healthy. I have not tried it nor can I verify this conclusion to it's being healthy for others. It does have participants who find it right for their goal to lose weight. Others find Jenny Craig, Weight Watchers, etc. to be much better.
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Earn +20 ptsQ: Isthe Atkins diet a healthy weight loss plan?
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