The recommended daily calorie intake is different for men and women. In order to maintain a healthy weight, men should not consume more than 1,800 calorie a day. The number of allotted calories for women is slightly lower at 1,200 daily. The number of calories you eat daily determined how much you weigh. It is important to calculate your own personal calorie intake based on your weight, body type and physical activity level. If trying to lose weight, then the amount of calories consumed needs to be reduced. Your daily calorie intake should be increased if trying to gain weight.
increase calorie intake to 300 per day
2170
a million.
About 2,000 to 2,300 caloires daily or so.
for a recommended daily calorie intake of 2900 for 19-50 yr olds-about 90 gms fat is recommended.
The daily calorie intake in jamica for woman is 1600, and for men 2100
The daily calorie intake for a normal healthy man should be 2500 a day.
increase calorie intake to 300 per day
4000 Is the average calorie intake.
2200
About 20% of the recommended calorie intake.
2170
dick in the asss
50-60% of calorie intake
daily calorie intake of 1940 calories per day for women and 2550 for men.
average calorie intake for women is 1550 but men is 2540
Around 400 to 900 daily