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Calulate "Your" Daily Calorie Intake

Updated: 9/28/2023

Wiki User

∙ 13y ago

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The recommended daily calorie intake is different for men and women. In order to maintain a healthy weight, men should not consume more than 1,800 calorie a day. The number of allotted calories for women is slightly lower at 1,200 daily. The number of calories you eat daily determined how much you weigh. It is important to calculate your own personal calorie intake based on your weight, body type and physical activity level. If trying to lose weight, then the amount of calories consumed needs to be reduced. Your daily calorie intake should be increased if trying to gain weight.

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Still have questions?

What is the daily calorie intake in Jamaica?

The daily calorie intake in jamica for woman is 1600, and for men 2100

What might the daily calorie intake be for a man?

The daily calorie intake for a normal healthy man should be 2500 a day.

What is the average daily calorie food intake for people in bangladeshi?

4000 Is the average calorie intake.

Daily calorie intake for pregnant women?

increase calorie intake to 300 per day

What is the daily calorie intake in China?

2200

What is the daily calorie intake in Seirra Leone?

2170

Daily calorie intake in Spain?

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What is the average daily calorie food intake for people in Vietnam?

average calorie intake for women is 1550 but men is 2540

What is the average daily calorie intake for a Kenyan?

Around 400 to 900 daily

What is the daily calorie intake in Angola?

1950 per capita

What is the daily calorie intake in japan?

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What is the calorie intake over in Egypt?

daily intake is an average of 3,356 calories per day

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Calulate "Your" Daily Calorie Intake?

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