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13y ago

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Do you lose weight by just drinking water and gatorade drinks?

OMG you can but you wont lose a lot of weight. if you want to lose weight do excercise and walk at less 10 min a day. you can loss weight by drinking that but you have to keep drinking water for at less 1 year to loss weight


What are the top rated weight loss plans?

The top rated weight loss plans are Weight Watchers, Nutrisystem, and Diet-To-Go. Weight Watchers cost $12/week, Nutrisystem costs $10/day, and Diet-To-Go costs $17/day with first dinner free.


Free Weight Loss?

form_title= Free Weight Loss form_header= Don't spend a fortune trying to lose weight! What diet programs have you tried in the past?*= _ What is your weight loss goal?*= _ How do you want to lose weight?*= _


How do you lose 10 lbs in a day?

It's impossible to lose 10 pounds in a single day, please set a realistic weight loss goal and try to lose in a healthy manner.


How effective are weight loss drugs?

On average, people on prescription weight loss drugs lose about 5-10% of their original weight.


Can you lose weight in 10 minutes?

No real permanent weight loss


Does walking 45 min a day help y ou lose weight and cholesterol?

It doesn't matter much on how long you walk but more with how far you walk. For example if you were to walk a total of 10 feet in 45 minutes it would not help you much. Another point to look at is that you may reach a point that muscle gain may partially(or fully, i dont know)make up for your weight loss. While you may be dropping waist sizes your weight could go nowhere.


How can you lose weight you are 10 years old?

you can make them walk with you


Easy weight loss plans?

Any weight loss plan from Weight Watchers can help you lose your 10 lbs. They help you set a goal and keep you to it.


What is the safest fastest weight loss diet plan?

The easiest way to effectively use a fast weight loss plan is to exercise during the program you choose. Safest way to lose fat is also to eat right and exercise 10-15 minutes a day.


Where can I find befire and after weight loss pictures?

Many doctors, companies, clinics and patients post before and after weight loss pictures. You can view some of them at www.youtube.com/watch?v=RrDpEI9FpZ0, www.fitnessmagazine.com/weight-loss/...lost/before-and-after-weigh, and www.womansday.com/...Weight-Loss/10-Incredible-Weight-Loss.


How many km can a man walk a day?

That is entirely up to who is walking. a man in top shape can walk for the entire 24 hour period and cover 100+km in one day. Someone grossly out of shape or just not used to walking would be done after 1-2km.. It all depends on the person , the conditions, the terrain and the load being carried. As an example, the 50km walk can be done in under 4hrs but they are racing , a hiker carrying gear would cover average 25km a day, I do a run and walk combo for about 20km and it takes me 3 hrs but I only go in optimum weather and I wear 10 grams of clothes.. Anyone in decent shape with the right shoes and climate should be able to cover 20km a day..