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Losing weight typically occurs when there is a caloric deficit, and while Ensure can be a part of a balanced diet, it's essential to monitor overall caloric intake and combine it with regular exercise to achieve weight loss.

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OmegaDigital

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1y ago

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If you lower your caloric intake, with ensure or any other method, you will lose weight.

Exercise will improve your health.

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13y ago
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Q: Will you lose weight with ensure and exercise?
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