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For a time you will gain weight because muscle weighs more. Over time, your body shape and weight will change. Keep on with the program.

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Q: Why would i gain weight if i go to the gym daily and eat minimal junk food?
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How do you maintain for body after your done your diet?

Minimal food that you eat and have a exercise daily habit.


Is the USDA Food Guide Pyramid Good For Weight Loss?

No, the food guide pyramid is not accurate or very realistic. You would need to take into account how much activity you do daily and how much weight you want to lose. A more accurate way to lose weight would be to eat healthier and cut down on your calories, keeping active on a daily basis.


In the Weight Watcher's Diet what part of food is not involved in the points system of a person's daily food consumption?

Sodium


What is the weight of how much an adult horse eats daily?

An adult horse should eat between 1% and 3% of it's own body weight in feed daily/ As an example, a 1,000 pound horse would require 10 to 30 pounds of food a day.


How can you lose fat easily and quickly?

Losing weight can be a tricky one, it all depends on your size, how much fluids and food you consume on a daily basis, i suggest your daily food consumption should drop dramatically to reach your desired weight,


Can you maintain your weight eating junk food as long as you do not exceed your daily calorie intake?

yes


What would be the best weight loss workout I can do?

The best way to lose weight is to run for half an hour a day. Beside running, you should reduce the amount of food you eat daily. It is not necessary to remove a meal completely, but it is mandatory to decrease the consumption of the food to some extent.


On a diet can you still eat junk food-while not exceeded the daily calorie allowance-and lose weight?

Yes, but .not a lot of junk food


Can you gain weight on a liquid diet?

If you are a high calorie liquid diet, it can make you gain weight. It is best to incorporate food into your daily calorie intake.


What food group would lemonade go in?

It is not in a food group, it has very minimal nutritional value.


What are some fast weight loss plans that don't leave out whole food groups?

The best way to lose weight without avoiding any food groups is to reduce calories. You can see the recommended daily requirements at http://www.dummies.com/how-to/content/using-the-food-pyramid-for-weight-loss.html.


How much food can a horse eat in a day?

this depends on how much the horse weighs and what kind of work it's doing. A horse needs 1.5% to3.0% of it's body weight in food daily. That would be roughly 15 to 30 pounds of food for a 1,000 pound horse.