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Yes, but .not a lot of junk food

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14y ago
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Q: On a diet can you still eat junk food-while not exceeded the daily calorie allowance-and lose weight?
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Related questions

Can you give us a sentence with the word weight in it?

The weight of the package exceeded fifty pounds.


How can a kid can reduce weight?

Reduce calorie intake below calorie expenditure or increase calorie expenditure above calorie intake. A combination of both.


Will lean cuisine dinners cause weight loss?

They do not MAKE you lose weight. But substituting low-calorie meals for high-calorie ones can help you lose weight.


How many calories does it take to maintain a weight of 195?

Maintaing a certain weight, regardless of that weight, is about balancing your calorie intake with your calorie expenditure. If you expend as many calories as you eat, you will maintain your weight.


How do you become normal weight when you are under weight?

increase calorie intake


What happen when calorie intake less than calorie need?

You will lose energy and weight. . . and you will be hungry


Can you gain weight on a liquid diet?

If you are a high calorie liquid diet, it can make you gain weight. It is best to incorporate food into your daily calorie intake.


Is the 2000 calorie diet a good way to lose weight?

Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.


What is calorie laden?

A high calorie content. This does not necessarily mean it is high in fat but foods to be aware of if you are watching your weight.


1 calorie equals how many kg of body weight?

There are 0.00012959782 kg of body weight in a single calorie. To lose one kg of body weight, just over 7700 calories must be burned.


Where can you download a calorie calculator?

There are several websites which might be useful. Weight Watchers, Jenny Craig, etc. are weight loss organizations which might be able to provide a calorie calculator.


Where to get free calorie counter?

If you are a paying member of Weight Watchers, they have a free calorie counter. My Calorie Counter is a free site where you can track your calories and diet plan as well.