To get energy and to be healthy.
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
A balanced diet is necessary for a healthy lifestyle.
we need fruit and veg to help give us a balanced diet. Having a balanced diet means that we can enjoy the more fattening foods and fruit and veg.
Balanced diet
When you can that you are eating a balanced diet.
Organic macromolecules such as carbohydrates, proteins, and fats are essential components of a balanced diet. These macromolecules provide energy and nutrients necessary for various bodily functions. A balanced diet that includes a proper ratio of these macromolecules ensures optimal health and well-being.
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
Everyone must eat a balanced diet. No exceptions.
The best vitamins and nutrients come from food, not supplements. If you are eating a solid, nutritious, balanced diet, there is no need to go to the expense of other supplements. Any diet you are on should be balanced and include all the necessary nutrients and vitamins. Check out tips for diet planning at www.nutrition.gov and www.mypyramid.gov
vegstabowls All the food grops are necessary for a balanced diet and optimal growth, and yes, vegETABLES.