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Why is it important to limit the amount of sodium in your diet?
Wiki User
∙ 13y ago
Sodium is sometimes linked to high blood pressure.
Wiki User
∙ 13y ago
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Why is the south beach diet unhealthy?
The amount of sodium.
What is the best diet to help lower my hypertension problem?
If you have hypertension, watching your diet is a really good idea. According to WebMD, you should reduce your sodium intake, limit the amount of alcohol you consume and eat foods high in potassium (Such as bananas!).
How does the industry influence the amount of sodium in the diet?
Many foods are exaggerately salted.
What kinds of things should i eat after my bariatric surgery?
After bariatric surgery you will have a liquid diet. It is important to watch the amount of food ingested to limit the amount of stretching that will occur with your stomach. The best thing to do is to consult a registered dietitian.
What is low cholesterol diet?
A low cholesterol diet is one where you eat fats in moderation. You would want to limit sodium and trans and saturated fats from your diet. It's about choices of food that you eat that will have effects on your cholesterol.
Can you tell me about a GI diet please?
Well, a GI diet is a diet that consists of eating very healthy, and exercising most of the time. However, it is also very similar to low sodium diets because they advise people not to intake a dramatic amount of sodium.
What is the sodium limit for a 2750 calorie diet?
No more than 2400 mg because 1500-2400 mg per day is reccomended
What is the sodium content in diet rite cola?
There should be no sodium in diet rite cola
what does low sodium diets mean ?
Low sodium diets can be confusing. A low sodium diet means eating more foods that have low sodium contents instead of high ones. The nutriesystem diet is a low sodium diet.
Why do you need sodium chloride in your diet?
salt is an important part of the diet, sodium is considered an electrolyte and salt also helps protect the body from dehydration by making the body hold on to more water then it would without the salt.
What are tips for lower blood pressure?
One of the best ways to lower your blood level is to reduce your sodium intake.Studies have shown that reducing the amount sodium in your diet can lower your blood pressure.
Most sodium in the diet comes from?
Diet Soda
