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because if you don't the human body will start to eat itself and you will become fat and weak
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∙ 12y ago
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Is it better to eat too few calories from healthy food or enough calories from unhealthy food?
eat more calories from healthy foods. Calories from unhealthy foods will stop u from losing weight.
Does the boby eats the fat if you do not eat enough calories?
Eventually it will, yes.
How many calories do 12 year olds need especially when they need to gain weight?
Forget about calories calculation, this kid has to eat enough and exercises enough.
If you eat McDonalds everyday for 3 weeks how many calories would you have consumed?
depends on what kind of food in mcdonalds
Can you eat sweet potato at night?
Yes, as long as it fits into your calories for the day.
What is the most important part in Schooled?
In "Schooled" by Gordon Korman, the most important part is when Cap Anderson shares his unique perspective and teaches his classmates important lessons about acceptance, kindness, and being true to oneself. This moment challenges the traditional social hierarchy in the school and leads to a positive transformation in the community.
How many calories should a 12 year old girl who is 5'0 and weighs 115 eat everyday?
thanks for the help
What should you eat and drink while pregnant?
What you eat and drink while pregnant is very important. Getting enough folic acid, vitamins and calories are all an important part of the babies development. Eating fresh foods and healthy foods is the best route to go.
How many calories does an eighteen years old have?
To maintain your weight you should eat 15 calories for every pound you are, no matter your age. (but medical condition may vary) i.e. Someone that weight 140 pounds should eat 2100 calories everyday 140x15=2100
I am 16 5'4 and i eat 1300 calories a day?
You should eat enough to be healthy. Average weights can be found here:http://teens.lovetoknow.com/Average_Height_and_Weight_for_Teenager1300 calories sounds low. You should probably exercise, and eat more.
How many calories should you eat before working out?
You should eat about half of what you burn during that workout. If you burn 1,000 calories, you should have consumed about 400-500 calories to last long enough to burn twice that amount.
What is over nutrition and under nutrition?
Over nutrition is when you eat too many calories and under nutrition is when you don't eat enough. Malnutrition means you're eating enough calories but aren't getting the right amounts of required vitamins and nutrients.
