because it dont make you fat it makes your body good for sports
Wiki User
∙ 2011-09-03 11:45:02A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
Calcium should be in everybody's diet especially if you are aiming for a healthy one.
you should have a balanced diet to live a healthy life
It is important to have proper nutrition and a healthy diet in order to remain healthy and free from illness. If one does not eat a healthy diet they are likely to become overweight and more prone to illness. Without proper nutrition one misses out on important vitamins the body needs to function at its best.
Water is an extremely important factor in your diet. Water allows the flushing out of toxins from your cells allowing you to be healthy.
A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
To ensure that you have a healthy diet and life. To ensure that you have a healthy diet and life.
Because a healthy diet is a balanced diet so you need some of everything.
Keep a balanced and healthy diet, consume a lot of water and give time for the muscles to rest.
u get healthy
Calcium should be in everybody's diet especially if you are aiming for a healthy one.
Deep colored fruits contain healthy phytonutrients and antioxidants. It is recommended that you consume fruits and vegetables with a wide variety of colors in your diet.
Proteins are important in your diet because they are healthy and also burn fat.
it is important for your cells to have a balanced diet because you need to have a healthy body.
Diet is one of the most important factors that contributes to the health of a person, so if you eat a healthy diet, it is much more likely that you will be a healthy person.
so you can get healthy
They help you poo