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because it dont make you fat it makes your body good for sports

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Q: Why is important to consume a healthy diet?
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Why is it important to have a healthy diet?

A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.

How can you keep your muscles healthy?

Keep a balanced and healthy diet, consume a lot of water and give time for the muscles to rest.

Why is a diet important to your bones?

Proper diet is important for your bones because proper diet keeps you healthy.

Why are deep colored fruits so important?

Deep colored fruits contain healthy phytonutrients and antioxidants. It is recommended that you consume fruits and vegetables with a wide variety of colors in your diet.

Why is meat important in a diet?

u get healthy

Is Calcium is an important component of a healthy diet?

Calcium should be in everybody's diet especially if you are aiming for a healthy one.

How much do sweets weigh - as much as you want it to?

The weight of sweets varies depending on the type and amount consumed. It is important to consume sweets in moderation to maintain a balanced diet and healthy lifestyle.

Vitamin and mineral are not usually necessary if?

In our society today, vitamins and minerals are usually necessary. If you eat an extremely healthy diet, you may not need supplementation. Most Americans do not consume a healthy diet.

What happens if you have a healthy diet?

Diet is one of the most important factors that contributes to the health of a person, so if you eat a healthy diet, it is much more likely that you will be a healthy person.

Why is it important for your cells that you have a balanced diet?

it is important for your cells to have a balanced diet because you need to have a healthy body.

Why are proteins so important in your diet?

Proteins are important in your diet because they are healthy and also burn fat.

Why is a diet important in to day life?

so you can get healthy