It is important to have a balanced and healthy diet. Have a lot of proteins . Regular exercise is must.
look for your selfs :)
It is quite good it needs to be a good, healthy and balanced diet
Balanced diet
When you can that you are eating a balanced diet.
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
A diet containing all the required nutrients in right amounts and proportions according to the age/sex/activity of an individual in order to maintain a healthy life style... GHOST =)
Everyone must eat a balanced diet. No exceptions.
Doctors who specialize in diets are the ones who will give you most of the information that is required for this diet. You can also try consulting with other people who are on this diet and understand the facts that comes with it.
Yes ofcourse...balanced diet leads to proper functioning of all body organs...clear thinking, increased memory and better grades...
balanced diet is a diet rich in all the nutrients required for our body where as fast food is only rich in few of the nutrients and can be very harmful for the body.