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because it gives you energy so it will give you maximum potential

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Q: Why is a balanced diet required to maximize performance?
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Related questions

How do you maximize growth in puberty?

It is important to have a balanced and healthy diet. Have a lot of proteins . Regular exercise is must.


Why balance diet is required to maximise performance?

look for your selfs :)


How is good health reflected on your performance?

It is quite good it needs to be a good, healthy and balanced diet


It is correct to say balanced diet or balance diet?

Balanced diet


When can you that you are eating a balanced diet?

When you can that you are eating a balanced diet.


Does balanced meal and balanced diet the same?

not necessarily, all meals don't have to be balanced for the total diet to be balanced.


What are the disadvantages of a balanced diet?

when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet


Explain what is meant by balanced diet and describe how this would a balanced diet alter for specified age?

A diet containing all the required nutrients in right amounts and proportions according to the age/sex/activity of an individual in order to maintain a healthy life style... GHOST =)


Why is the diet of a teenager different to a retired person in terms of the energy content of the food?

Teenager requires more amount of energy. A healthy balanced diet is required.


Who must have a balanced diet?

Everyone must eat a balanced diet. No exceptions.


Where can I go to get information on what is a balanced diet?

Doctors who specialize in diets are the ones who will give you most of the information that is required for this diet. You can also try consulting with other people who are on this diet and understand the facts that comes with it.


Does a healthy diet mean better school performance?

Yes ofcourse...balanced diet leads to proper functioning of all body organs...clear thinking, increased memory and better grades...