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How can you lift 5lbs more each week?
more weight less reps more weight less reps
Which is the longest day of the week?
There is none. They are all the same length
If someone eats 500 extra calories each day for a week how much weight will he or she have gained at the end of a week?
One pound.
How can i go from 93 lbs to 75lbs in a week and stay that way?
No, that is very unsafe to lose that amount of weight so quickly,
Should your week old chiuaua be gaining weight?
Yes because they are not going to stay the same size forever!! Its very important for them to grow especially when young to become healthy as an adult. (adult age is 1 for dogs).
How much pounds will you lose in a week if you exercise everyday?
Depending on how much you weigh and how you exercise. People you weight more usually burn more calories and lose weight faster, and then begin to plateau and stay the same weight, in order to lose more weight you'll have to increase the level of exercises to advanced. it also depends if you do light activites , moderate , to heavy activites.
How many days do Chinese work each week?
4-5 days a week, rougly the same as us.
A typical shark eats what percentage of its body weight each day?
2% a day, 10% a week
How can you gain weight less than a week?
Yes to ensure that you don't just stay within your reccomended daily amount of caloric intake.
Does December end on the same day of the week as April each year?
Yes, the 30th of April and the 31st of December are always on the same day of the week in any year.
Keep A Fitness Journal ?
If you want to get serious about your weight loss goals, try keeping a weight loss planner to track your progress and hold you accountable. At the beginning of each week, write down your weight loss goals and plans for the week. You might try scheduling workouts four days a week and after each one, write down what you did and how long you did it. You can also write down your food in take and how you felt. At the end of the week, reflect on how good or bad it was and consider the reasons and make plans for how you can make the next week even better.
How much weight can I reasonably expect to lose in a week?
Physicians recommend weight loss of one to two pounds each week. Any more than that is not the loss of excess fat, but the loss of muscle mass and water, which is not healthy and does not constitute real, lasting weight loss.
