Why do you gain weight?

Answer 1

In the body, all the food you eat is eventually turned into the simple sugar glucose. Glucose is burned in the body in a cycle called Glycolysis which produces molecules of ATP (Adenosine triphosphate), the basic energy unit in Biology. However, if more glucose than necessary is present (i.e., if you ate more than is required), the body will convert it to fat and store it, so that later on, in a time of hunger, it can be converted back into glucose in a process called gluconeogenesis.

This is why chronic over-eating results in a build up of fat. ------ A: You gain weight because of an increase in body mass. In early growth, the increase in body mass involves all tissues, including bone, muscle, neural tissue, etc. In adulthood, growth for the most part is the result of an increase in muscle mass (from exercise) and/or an increase in fat (where the calories consumed exceed the calories used per day, with the extra converted to fat as per the process described above).

Gaining weight is also important but gaining too much weight is harmful. If you are very thin then it's a back-draw because you counted in the range of malnutrition folks and when you grow old you are going to get weak soon. If you have ever noticed the tall guys who don't have a good health get a bend in their body. They can't stand straight (that's what I have noticed people around me who are tall but are very lean) so to avoid such problems you must be strong and even your face glow start turning off and in near future you will start getting restless and with a little hardwork you feel like you are going to break so being healthy is a good option.

And to gain weight you can take protein shakes or top bulking prohormones or do a regular workout to tone your body and get a healthy look. Nutri-verse.com is a right place for you to buy genuine top bulking prohormones that can help you in gaining weight in a short time span.