The five main macronutrients nutrients — carbohydrates, proteins, fats, vitamins, and minerals are very crucial for maintaing better well being. Healthy eating helps us to lead a healthy life as it boost the energy level and mood and also assist in prevention of multiple chronic diseases. The humans need the adequate amount of nutrients every day for staying healthy and perform optimally.
Carbohydrates, Proteins, Fats, Vitamins, Minerals are the main macro nutrients needed in diet as it support individual's good health, and growth.
The five main nutrients needed in diet are
Anwar khan
Wiki User
∙ 14y agoto be healthy
what is the main nutrient the body needs
To provide the essential nutrients that we lack in our diet.
the body needs a variety of nutrients from the food guild pyramid such as:dairymeatvegetablefruitbread
It has to do with nutrients and what your body needs to sustain itself. The body needs water to stay hydrated and nutrients, such as the five main nutrients, to stay healthy. If you are eating a poor diet, the consequences will be poor health. The five main nutrients and what they do are: Protein- growth repair and maintnence Fat- Provides energy ad is stored under skin, and it is wrapped around you main organs to protect them from getting damaged. Carbohydrates- Energy for body. Vitamins- regulates the maintenance and growth in the body, controls melbonic reactions in cells Minerals- control of body process (nerve impulses) Poor diet can lead to heart disease, memory loss, and other conditions.
The main nutrients in the soil that are needed by autotrophs are nitrogen and phosphorous.
veggies
carbohydrates, proteins and lipids (fats)
eatwell plate consists of the 5 main nutrients which are divided into plate so that we could have a balanced diet.............
Calories, protein, fiber, fat.
water, carbon dioxide, sunlight, and some oxygen is needed
jack godard has a mole on his face
eatwell plate consists of the 5 main nutrients which are divided into plate so that we could have a balanced diet.............