Increased heart attack
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Knowing whether a fat is saturated or unsaturated is important because it impacts the fat's effect on health. Saturated fats are linked to heart disease and high cholesterol levels, while unsaturated fats are considered healthier and can actually help reduce the risk of heart disease when consumed in moderation. Understanding the type of fat in your diet can help you make informed choices for your overall health and well-being.
If you do something for a reason of gaining an effect, and the effect takes place it is therefore cause and effect. If you eat a healthy diet and take regular exercise which results in you health cost being less and your health improving, that is a fine example of cause and effect. Geneii
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Diet. Age. Fitness. Lifestyle.
The gout diet is not a diet to lose weight. It is a diet you follow if you have gout. Please see the following: www.mayoclinic.com/health/gout-diet/MY01137 -
According to recents studies, neither have much effect on you.. go figure..
Incorporating coconut oil into your diet can be beneficial in moderation due to its potential health benefits, such as promoting heart health and aiding in weight management. However, it is high in saturated fats, so it is important to consume it in moderation and balance it with other healthy fats in your diet.
Chemistry effects mental health. Diet & nutrition are chemicals. Eat healthy foods and improve your brain chemistry. That will enhance the ability of your brain to improve your mental health.
According to me following are health dimension - Wight Diet Preventing diseases Sleeping Environment Physical activity
Following a keto diet can lead to potential risks such as nutrient deficiencies, kidney stones, and an increased risk of heart disease due to the high intake of saturated fats. It is important to consult with a healthcare provider before starting any new diet to ensure it is safe for you.
You can learn more about a diverticultis diet by going to the following website site http://www.mayoclinic.com/health/diverticulitis-diet/my00736 it will help