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There both pretty bad for your body but i think trans fat is worse because you can have heart attacks! but dont get worried because if you have a little bit of it your fine and if your active or a kid and you have alot one day but not everyday maybe only once your fine. Example:: when i was little i hade 2 bottles of whipped cream at once and im ok but you cant have alot everyday. so be carful!

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Q: Which is worse saturated fat or trans fat?
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Related questions

What are fats that are worse than saturated fats?

Trans fat


Which fat is healthier trans fat or unsaturated fat or saturated fat?

Trans fat and saturated fat are the unhealthy ones. Trans fat is worse than saturated fat. See also:Different types of fat - which are healthy?Some healthy snacksHow can I lose weight?Could you describe a balanced diet?What features would a good weight-loss program have?


What is worse polyunsaturated fat or saturated fat?

Saturated Fat is worse as it damages your Heart


Are hydrogenated oils the same as trans fat?

No, saturated fats and trans fats are different. Saturated fat increases low-density lipoprotein, which is bad for you. Trans fats do the same thing, but also lower high-density lipoprotein, which is good for you. Trans fats are a lot worse.


What is worse trans fat or saturated fat?

In order to make a trans fat, an unsaturated fat must be heated to high temperatures, which greatly increases the rate of oxidation. The amount of oxidated fats in the diet is one of the chief factors in the development of atheromas in arteries. So while when eating unsaturated fats you will generally be consuming some oxidized fatty acids, when you eat trans fats you will be consuming a substantially larger quantity.


Is saturated fat a trans fat?

No. Trans fats are unsaturated.


Is trans fat or sat fat worse?

Trans


Why did Mège-Mouriés invented margarine?

Mège-Mouriés invented margarine because the butter was healthy by the saturated fat, margarine was substance without any kind of fat. It was determined with often contains trans of fat, which was worse than saturated fat.


Does mayonnaise have saturated fat unsaturated fat or what type of fat?

Saturated Fat and MAYBE Trans Fat depending on the brand.


How much saturated fat is in sprite?

It doesn't have any saturated fat. Because it is clearly written Not a significant source of calories from fat, saturated fat, trans fat ......


What are 2 types of fat?

Saturated fat and trans fat. Others are polysaturated fat and monosaturated fat


Is total fat worse than trans fat?

YES