Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/
You can find more information about a good diet plan from your local nutritionist. They can provide many different dietary options which allow you to manage your lifestyle.
To find a good body building diet plan you could check out some self help books for getting into shape or see a dietician and come up with a specific diet for your needs.
There are many good sites to locate good free information for a lactose intolerance diet plan. These include drugs dot com and everyday diet dot com.
A good diet plan you ask. Log on to the biggest loser website to find a free diet plan. Contestants on the show on average lose half of their weight. You can also just go to your local gym.
Amazon.com would be a great resource to search for diet plan meals and books to help you with a diet plan and to pick out a diet plan that you think you would be able to manage.
The South Beach Diet is a specific diet plan designed specifically for you. You can find out more information on the good diet plan and how to get started on it by visiting www.southbeachdiet.com.
There are many websites that will help you find a good diet plan. You could try specialk.com/challenge or benefiber.com/Recipes. You could also exercise. Exercising along with a good diet plan will help you reach your weight goal.
You can find information on the Smart Ones diet plan at www.eatyourbest.com/ It's a low-fat, low-calorie, high fiber diet plan which is a good choice when losing weight.
The Atkins Diet would be a simple plan to follow.
There are hundreds of diet plans on the internet but it can be hard to tell the good from the bad. Your best choice is to find a nutritionist near to that can tailor a plan to your needs.
You can find good diet plans on Sparkpeople.com and Weightwatchers.com. These teach you to watch your portions, all the while eating whatever you'd like.