Best Answer

One can lose weight fast by utilizing a work out program that moves the whole body, which in turn helps lose calories and fat. The most important thing to do is to constantly work out.

User Avatar

Wiki User

10y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What program does one have to do to lose weight fast?
Write your answer...
Still have questions?
magnify glass
Related questions

What program can one use to lose weight fast and safe?

The program that you can use safely to lose weight is known as the Atkins program. A dedicated agent will be happy to help you find more information on their official website.

I need to lose weight fast What is a good fast weight loss program?

personally, one of my family members has the exact same problem. they use weight watchers. it really works!!! you just have to stay on the plan and try not to eat bad foods.

Being Part of a Weight Watch Program?

Being part of a weight watch program is a solid way to lose weight as fast as possible. Being part of a weight watch program can help a person be conscious in his or her struggle to lose weight. A weight watch program helps individuals participating in the program to hold one another accountable for making the right dietary decisions. One of the aspects that makes a weight watch program so successful is the fact that meetings are held on a weekly basis. Meetings help people to stay motivated in losing weight. Meetings also help people to encourage one another to stick to a healthy eating plan.

Is slim fast safe for a ten year old?

I would probably say yes, because I am trying to lose weight for this summer, and my dad told me that it could help you lose weight quick as long as you follow the program and diet. We are also working out in the afternoon and often going to the pool, and I guess there is one more ingredient to fast weight loss.

Can I lose weight fast without exercise in one week#weightlossteams?


Where can one find out how to lose weight fast?

There are lots of places where someone can go to find out how to lose weight really fast. Some of these places include; Weight Watchers, Jenny Craig, YouTube, WebMD, medifast1, and fourhourworkweek.

What are some good products for burning fat fast?

Eating healthy and exercising is one of the best ways to lose weight. However, if you are looking to lose weight fast then I would recommend getting a weight loss pill that will help you lose weight quickly if they are not abused.

How much fat is burned in one mile?

alot so lose weight fast

Where can one go to lose weight fast?

You can sign up for a weight loss program like Jenny Craig or Body by Vi, both of which help you by creating meal plans and providing supplements if needed. Mixing either program with a minimum exercise routine will quickly provide great results.

What can one lose weight fast at a young age?

Eat a healtheir diet and be more active.

How can I keep the weight off after completing fast weight loss diets?

I set myself on the quest to compile a list of 40 ways one could lose weight fast and more importantly keep off putting the weight back on set myself on the quest to compile a list of 40 ways one could lose weight fast and more importantly keep off putting the weight back on.

Where can one find a 7 day diet to lose weight fast?

The 'Oz-Approved 7-day Crash Diet' is the perfect plan to help one lose weight fast. It is safe because it was created by Doctor Oz himself, a certified M.D.