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There are 7 main food groups which make up a balanced diet:

- Water

- Fibre dietary

- Carbohydrates

- Lipids

- Proteins

- Minerals

- Vitamins

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Q: What makes up an balanced meal?
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Related questions

What make up the nutrients in a balanced meal?

Well, you see nutrients are in a balanced meal. So xD yeh


Does balanced meal and balanced diet the same?

not necessarily, all meals don't have to be balanced for the total diet to be balanced.


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there are supposed to be three things to make a meal a balanced meal these include carbohydrates proteins and vitamins. you may look for more reference in detail to know what these food substances are and what role they play in making a balanced diet.


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A square meal is a full and balanced meal that includes items from all of the food groups in the proper proportions.


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In what way is a balanced one dish meal important?

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Why is it important to have a balance meal?

It is a fundamental question everyone should ask and a good question too. Having a balanced meal is important. A balance meal is imperative in order for the body to function properly. Although some may not agree but a balanced meal may mean different to another person. It all depends on the physical condition of a person, and if a person has ailments or food allergies, his or her balanced meal can be different from another person's diet.


What is the configuration of a square meal?

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