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Metamucil or Benefibre or something similar...Check for 0 sugar content and the less chemicals possible...
Some people use Smooth Move tea, but it contains senna, so do not use more than 1 x week.
Natural Calm or Magnesium Citrate capsules and probiotics may help as well.
Avoid strong laxatives like Ex-lax, Dulcolax and the like.
Do not overdo laxatives, as this can be the start of an eating disorder, and will prevent you from eliminating naturally.
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Wine ok with the hcg diet?
You will want to avoid all alcohol while on the hCG diet.
Can you take diclofenac sodium75mg with hcg diet?
Can I take Diclofenac while on HCG?
Can you take Estrodiol and HCG weight loss program?
The women I have worked with on the HCG Diet since 2007 generally have a great deal of trouble keeping the weight off after the diet if they are taking synthetic estrogen. If you take the correct amount of hCG while on the HCG diet, it will not effect your estrogen levels. If you take too much hCG while on the HCG Diet, it will act as a precursor and elevate estrogen levels.
Can you take creatine while on the hcg diet?
yes
How is it recommended to take the HCG diet drops?
The HCG diet is a severe weight loss alternative and should not be taken lightly. The main way to take them is through injection.
Can you put on nail polish while on the HCG diet?
Yes
Can you take topamax while on the hcg diet?
Yes, you can take Topamax on the HCG diet. However, it is better to talk to your doctor before you embark on a severe calorie restricted diet.
What fruits are allowed while on phase 2 of hcg diet?
apples
Can you take flagyl while taking hcg diet drops?
Yes
Where can I find reviews of HCG diet drops?
The HCG diet includes using the hormone hcg either in drop or injection form and following a starvation diet. This diet is ineffective and very dangerous to do.
Can you eat grits on the hcg diet?
Can you eat grits on the hcg diet?
What are some recipes for the hcg diet?
Many of the recipes for the "Zone" diet are also appropriate for the HcG diet. I was also able to find a website that lists many HcG diet recipes. It is http://hcgdietinfo.com/HCG-Diet-Recipes.htm.
