What kind of vegetables can i have on the hcg diet?

Answer 1

Here are the vegetables that are allowed on the weight loss portion of the HCG Protocol:

Vegetables: Choose ONLY ONE vegetable per meal - NO MIXING.

Lettuces of any kind (2 cups raw) - 15 calories

Spinach (3 cups raw) - 21 calories

Asparagus (2 cups raw) - 54 calories

Cabbage (2 cups raw) - 44 calories

Tomatoes (1 cup cherry) - 18 calories OR (1 med.) - 22 calories

Cucumbers (2 cups with or without peel) - 32 calories

Chard (2 cups raw) - 14 calories

Onions (1 cup raw) - 64 calories

Beet Greens (2 cups raw) - 16 calories

Red radishes (2 cups raw) - 40 calories

Celery (2 cups raw) - 32 calories

Fennel (1.5 cups raw) - 40 calories

Chicory greens (2 cups raw) - 15 calories