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What is the recommended amount of carbohydrate per meal for women who want to lose weight?
Wiki User
∙ 15y ago
what is the recommended amount of carboyhdrate for women what is the recommended amount of carboyhdrate for women
Wiki User
∙ 15y ago
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What is the most recommended style and brand of women's weight lifting gloves?
Harbinger Women's Power glover are highly recommended.
The normal recommended amount or vitamin c for non pregnant women is 1000 milligrams what is the amount for pregnant women?
1000 milligrams
What is the recommended amount of vitamin C for pregnant women?
15 milligrams
What is the daily recommended amount of carbs?
The daily recommended amount of carbohydrates differs between the genders and age groups. The recommended daily amount of carbohydrates for children is 220 g, for women it is 230 g and for men it is 300 g.
How many calories are recommended daily on a Slim Fast diet?
The exact number of recommended daily calories on a Slim Fast diet depend on your sex and your starting weight. Women typically should consume 1200-1400 a day, while men should consumer 1500-1700 a day. Adjust these numbers upwards if you have a significant amount of weight to lose.
What is the recommended daily amount of folic acid for women who could become pregnant?
500 kg oh yeah
What is the daily recommended amount of bran in your diet?
The amount of bran recommended in an individual's diet changes with the amount of fibre they already get from other foods. The recommended amount of fibre for for men is between 30 to 38 grams a day, and for women it is between 21 to 25 grams. To calculate how much bran one should intake, an individual should determine how much fibre they already get. It is best to not go over the recommended daily amount of fibre, as it can have gassy consequences.
Do you need to lost weight if you are 165cm and 65kg?
It varies, let me explain. Recommended weight for 165 cms. Men:62 kg Women:60 kg Finally you need to cut down the excess weight.
Should breast weight be subtracted from body weight for calculating BMI?
No. The women's BMI chart is adjusted to allow for a greater amount of subcutaneous fat as in the breasts.
What is the daily amount of salt for men and women is 6g?
Because a greater amount is considered now harmful for the cardiovascular health.The recommended daily intake is between 2,5 g and 5 g.
What Factors Determine the Ideal DCI for Individual?
Monitoring the daily calorie intake on a regular basis helps prevent chronic illnesses and manage weight. All individuals regardless of age or gender have a recommended daily caloric intake that they should work toward monitoring on a daily basis. Failure to do so can result in weight problems and other health conditions. There are a variety of factors that can influence the recommended calorie count for a person. The daily recommended calorie intake for men is 2500. For women, the amount is 2000. Women who are pregnant are given more latitude where calorie intake is concerned. For pregnant women in their third trimester, women are allowed an additional 500 calories. There may be variations in the daily calorie intake for individuals. Different people have different needs and energy levels. In calculating the personal recommended amount for individuals, these very factors are taken into consideration. The activity and energy levels, muscle mass and special health needs all influence the recommended calorie intake for the individual. Depending on the person's health goals, the daily calorie intakes can vary. For example, a person focusing heavily on weight loss will have different needs than one primarily focused on maintaining weight. For the woman interested in maintaining her current weight, 1800 calories per day is recommended. For the woman trying to lose weight, the recommended amount is 1500. The man who is trying to lose weight should have approximately 1800 calories per day if smaller in stature, but for weight maintenance that amount is 2,200.Calorie intake levels vary for different maturity levels as well. They vary between gender and age group. Adolescent girls between the ages of 11 and 14 are supposed to have 2200 calories per day. Adolescent girls between the ages of 15 and 18 are also supposed to have that same amount. Boys, however, are supposed to have 2500 calories per day if between the ages 11 and 14. For boys ages 15 to 18, the recommended amount is 3000 calories per day. There are a lot of health considerations that can determine the individual's recommended daily calorie intake. One's lifestyle, age, health goals, and gender all influence calorie intake amounts to a degree. A nutritionist or personal physician can help one determine the appropriate daily caloric intake with improved accuracy.
How many calories are you allowed in one day?
For men, the recommended daily intake of calories is approximately 2500.For women, the recommended daily intake of calories is approximately 2000.This will vary depending on amount of daily exercise and other factors.
