RDA (Recommended Daily Allowances)
The recommended amount is about $5.00 a week.
2 quarts
44444467809gms
RDA (Recommended Daily Allowances)
1 hour
350-400 grams of protein daily
1.5 - 2 micrograms is the recommended daily dose.
RDD in nutrition stands for Recommended Daily Allowance, which represents the amount of a specific nutrient that is recommended for daily consumption to maintain health.
1 cup, approx. 64 cal, 21g carbs, 14g sugar, 1g protein
activity level
198mg