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Subjects>Beauty & Health>Diet & Nutrition

What is the daily recommended amount of carbs?

Updated: 9/28/2023

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∙ 10y ago

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The daily recommended amount of carbohydrates differs between the genders and age groups. The recommended daily amount of carbohydrates for children is 220 g, for women it is 230 g and for men it is 300 g.

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