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What is the normal weight loss in one month if you are on a healthy diet?
Wiki User
∙ 9y ago
Probably around 20 or less in a month.
Wiki User
∙ 9y ago
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What is the normal weight loss in one week if you are on a healthy diet?
around 2-3 pounds is normal but if you lose too much weight at once it will be put back on easily
How can you mountain a healthy weight?
Exercise and healthy diet
How can you gain weight in one month in healthy way at home?
You can Gain Weight through proper diet and exercise everyday. Proper diet plays an important role in gaining weight. please check the below link for information about proper weight gain diet. lifetimebodyfitness.online/2020/07/diet-for-weight-gain.html
How are nutrition and weight control related?
Mainly a healthy diet maintains a healthy weight.
should I stop eating healthy after I end my diet?
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
Choosing A Healthy Weight Loss Diet?
There are many diets out there that claim to be capable of helping you drop a large amount of weight in just a few months, but these diets don't do anything to help you stay healthy or keep the weight off long term. Choosing a healthy diet that promotes slow weight loss is much better for long term safety and success. A healthy weight loss diet will help you lose a small but reasonable amount of weight every month until you hit your weight loss goals. At that point, you'll be capable of maintaining healthy eating habits to keep it off.
What is a healthy weight for your nine month old female German shepherd?
Approximately 25kg -27kg is a good weight for a nine month old female German Shepherd, but this will depend on how big the parents were and also diet.
What are some good healthy weight loss plans?
There are a lot of good healthy weight loss programs. While some of them claim to be healthy, they actually aren't. Some of the best healthy weight loss plans are, Jenny Craig, and the Atkins diet. Both of those weight loss programs actually send you the diet foods in the right amount of portions, to help you lose weight the healthy way.
Is a crash diet a healthy way of losing weight?
No, a crash diet is never a healthy way of losing weight, it is extremly un healthy, and you will gain the weight back right away if you lose it too quickly.
What does mean being healthy?
Being healthy means good body muscles and healthy diet. A healthy person is the one who has the idea weight as per his weight and he takes balanced diet to maintain his weight.
What is needed have a healthy diet?
Because if you dont have a healthy diet, you will become overweight and possibly die from obese weight
Can the total gym alone help you to lose weight in one month?
It will help...but u need a healthy diet. 1700-2000 calories a day.
