About 2,000 to 2,300 caloires daily or so.
increase calorie intake to 300 per day
2170
a million.
The recommended daily calorie intake is different for men and women. In order to maintain a healthy weight, men should not consume more than 1,800 calorie a day. The number of allotted calories for women is slightly lower at 1,200 daily. The number of calories you eat daily determined how much you weigh. It is important to calculate your own personal calorie intake based on your weight, body type and physical activity level. If trying to lose weight, then the amount of calories consumed needs to be reduced. Your daily calorie intake should be increased if trying to gain weight.
for a recommended daily calorie intake of 2900 for 19-50 yr olds-about 90 gms fat is recommended.
The daily calorie intake for a normal healthy man should be 2500 a day.
1500
2000 for women 3000 for men
The daily calorie intake is basically the amount of calories that the body needs to be able to carry out normal functions. The recommended daily calorie intake for adult females is 2,000 calories while for males it is 2,500.
The daily calorie intake in jamica for woman is 1600, and for men 2100
increase calorie intake to 300 per day
4000 Is the average calorie intake.
2200
About 20% of the recommended calorie intake.
It depends on your height, activity level and specific weight.
2170
dick in the asss