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What is the fastest way to gain weight on your legs chest and thy's without exercising but have a fast metabolism?
Wiki User
∙ 15y ago
Eat alot of food
Do back squats for your quadriceps, and do romanian deadlifts for ur hamstrings
and for ur chest just....bench press and incline press and all that crap
and eat
dont forget to eat
Wiki User
∙ 15y ago
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What are some signs of a malfunctioning metabolism?
- Weight gain even if you are watching your diet and exercising.
Are truly there a so called fast weight loss diets?
Yes there are fast weight loss diets. Your aim should be increasing your metabolism. In this way, you will lose weight quickly. There are basic methods to boost your metabolism, and that means exercising, and eating foods that are rich in nutrients and fiber.
Do weight loss foods exist and work?
Well, there are many foods that can help increase metabolism, and lose weight as a result. However, there is also the option of exercising daily or regularly.
Do you lose weight really fast by not eating?
No if you don't eat your metabolism will shut down. You need to find the right balance of eating and exercising.
To prevent obesity does a person need a high metabolism or a low metabolism?
The faster your metabolism, the more you can eat without gaining weight. So, in order to prevent obesity, you need to keep your metabolism going as fast as possible. You can increase your metabolism by exercising, eating regularly and by avoiding starvation & fad diets. You need to eat healthy, natural foods as well as possible, as many processed foods may contain ingredients that can disturb the balance in your endocrine system.
What is the fastest natural way to lose weight?
The best way I would suggest would be by exercising. you should exercise for 1 or 2 hours a day.
Do pressups help you lose weight?
Yes. Exercising in general helps you lose weight. It doesn't matter what exercise it is as long as it uses your muscles and makes your heartbeat go up, making your metabolism really work.
Does exercising help you gain weight?
Yes, you may think that exercising helps you loose weight but that is incorrect. Exercising builds musclewhich adds weight to your body.MJC
How can you lose weight out exercising?
There are plenty of ways of losing weight without working out. Some methods are: Sleeping in earlier, drinking dark coffee instead, Take Half to Go, No other liquids other than water. These are just a few of the many ways to lose weight without exercising.
How can you gain weight in your thighs hips and chest without any pills or surgery if you're 15 and have a high metabolism?
WEIGHT TRAINING
Can nutrament help you gain weight?
if your're exercising it will help you gain muscle and grow but if you're not and youre just drinking it to gain weight then its a 50/50% chance depends on ur metabolic rate the slower u metabolism the mre you will gain weight
Are aerobic exercises the best exercises to lose weight?
Aerobic exercises can contribute to weight loss pretty well by cutting body fat and increasing endurance and metabolism. They are one of the best next to cardiovascular and strength training exercising.
