Wiki User
∙ 2009-07-12 02:32:22Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
Wiki User
∙ 2009-07-12 02:32:22Free diet plans do help you lose weight and keep the weight off, they work just like "pay" diet plan. The key to these diet is you have to follow the instruction and keep doing it till you reach your weight goal.
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
Diet Supplement that help weight loss
Not currently. You should try diet and excercise.
Little changes can help with your weight lose. For example cutting down on sodas if you drink a lot. Adding exercise will help especially if you don't want to diet.
no
yes any type of exercise helps
A vegetarian diet alone is unlikely to help you lose weight, in fact many people gain weight after becoming vegetarian. A well balanced diet without too much fat or empty calories, along with plenty of exercise, will probably do a lot more to help you lose weight.
walking helps lose weight off of your legs
Doctors and Nutritionist are against the Liquid Diet because it is a crash diet that does not help you continue to loose weight it makes it happen fast without exercise which is bad for your health.
Weight loss can be achieved through a healthy diet and aerobic exercises. The best aerobic exercises for weight loss are swimming, running, power walking and cycling.
Well, kinda. Short of liposuction there's no way to target where to lose weight/fat. But with the right diet walking will help you lose calories, which eventually will see your buttocks shrink a bit too.
Yes, trampolining, walking and skipping will help you lose weight. You have to eat fewer calories to make sure you are actually losing weight.
yes it does !
If you want to lose weight, you will have to stick to a diet. Attempting to lose weight without the diet would not help a person lose weight due to the amount of food he/she could eat after it or whenever. without a diet, a person can sometimes put more weight ON.
No, walking is good exercise and will help keep your weight down.
Walking as an exercise will certainly help you lose weight. And losing weight will cause your waste to go down in size.