Never try to lose weight fast, otherwise it will return and be harder to lose very quickly. Losing weight is usually a combination of healthy eating and exercise.
However, make sure you talk to a doctor first. You don't want to be losing weight if they believe your current weight is healthy.
yes
Reduce portion sizes, and eat few carbohydrates. Not to mention get active!
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
exercise.
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
1960.
i think it was 2005
I've actually lost just under 20lbs since the year started. Really with a supplement I came across and it's the real deal. I have the link in my bio if interested
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
you would lose a lot of weight if you huge and do it for a year or so daily
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
hmm... time of the day? that doesnt matter. time of the year, in winter you usually dont exercise because you cant go outside, so i hit the gym in the winter