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Never try to lose weight fast, otherwise it will return and be harder to lose very quickly. Losing weight is usually a combination of healthy eating and exercise.
However, make sure you talk to a doctor first. You don't want to be losing weight if they believe your current weight is healthy.
What else can I help you with?
Can 54 year old women lose weight?
yes
What is the fastest way for a 28-year-old to lose weight?
Reduce portion sizes, and eat few carbohydrates. Not to mention get active!
Can an 11-year-old lose weight?
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
How did Nikki lose weight on year?
exercise.
How does a fifteen year old lose weight?
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
In what year did Wilma Rudolph become the world's fastest women?
1960.
What year did Oprah lose weight?
i think it was 2005
Can a 130 pound 12 year old lose weight?
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
The fastest way to lose weight?
I've actually lost just under 20lbs since the year started. Really with a supplement I came across and it's the real deal. I have the link in my bio if interested
How much can you lose by running?
you would lose a lot of weight if you huge and do it for a year or so daily
How can a 11 year old lose weight fast that has asmatha?
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
How long can a 7 year old child vomit and lose weight before it is dangerous?
Vomiting to lose weight is always dangerous. There is no safe way to do it.
