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Jordan
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JudyPhysical fatigue is the feeling of tiredness or exhaustion in the body due to physical exertion or lack of rest, while psychological fatigue is a mental state of tiredness or depletion often caused by stress, anxiety, or mental effort. Physical fatigue affects the body's ability to perform physical tasks, while psychological fatigue affects cognitive functions and emotional well-being.
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Differentiate between physiological and psychological fatigue Which is easy to manage?
The difference between physical and psychological fatigue is that physical fatigue is the extreme tiredness of the whole body and psychological fatigue is the extreme tiredness CAUSED by your mental state. In other words, one is physically and the other is mentally.
Does cultural shock have physical effects?
Yes, culture shock can have physical effects such as fatigue, headaches, stomach issues, and difficulty sleeping. These symptoms may arise due to the stress and anxiety of adjusting to a new culture, environment, and way of life. It's important to take care of your physical and mental well-being when experiencing culture shock.
What are the contributing factors to stress reactions is the physical factor?
Physical factors such as illness, fatigue, poor diet, and lack of exercise can contribute to stress reactions by weakening the body's ability to cope with stress. When the body is already physically compromised, it is more vulnerable to the effects of stress hormones and may struggle to recover from the physical toll of stressful situations.
Is it true that in non-western cultures depression is recognized by fatigue and listlessness?
Yes, in some non-western cultures, depression may be recognized more through physical symptoms like fatigue and body pains rather than psychological symptoms. Additionally, somatic complaints such as headaches or stomachaches may be more commonly reported in some cultures as manifestations of depression.
What can psychological fatigue make you feel like?
Mental fatigue can be considered a real health disorder, and is defined as the inability to maintain an optimal mental and cognitive performance. It's also called exhaustion or tiredness, and it also decreases the optimal physical performance. Although one of its symptoms is sleepiness, the two conditions shouldn't be mistaken, as sleepiness could be temporary and probable the result of a lack of sleep or adequate rest and fatigue could be considered a chronical condition.
