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In flooding the patient is exposed to the object of their fear directly and they are made to confront it. In doing so, by experiencing an encounter with the object or situation that they fear greatly but coming to no actual harm, they may extinguish their learned (acquired) fear response.

By contrast, in implosion therapy the patient is never brought in direct contact with the object or situation they fear but they are asked to imagine or visualize coming in contact with it again and again until the fear is reduced.

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6mo ago

Flooding therapy involves exposing a person to an intense and prolonged exposure to their fear or anxiety trigger, while implosion therapy involves vividly imagining a feared situation without actually experiencing it. Flooding is a form of exposure therapy designed to reduce anxiety through prolonged exposure, whereas implosion therapy relies on the power of imagination to confront fears. Both techniques aim to help individuals confront and overcome their fears through exposure.

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Q: What is the difference between flooding and implosion therapy?
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