The simplest answer to this is that weight is not meant to be lost quickly: at best, you can lose weight fast by losing water, so taking diuretics and laxatives would help, but you wouldn't be losing any fat, and you would be dehydrated. A better plan is to simply exercise more, eat less, and feel healthy.
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The best way to lose fat quckly is to follow a healty diet check out my bio
wow thats a fast way to loss wight
No. The best way is slowly, through proper diet (not starvation) and exercise.
Go to the gym and go and a diet you think is best for you don't try any surgical persuaders to get rid a wight there are way more better options
The best way to lose weight fast and safely is simply good diet and alot of exercise. With the diet I suggest avoiding processed foods, carbs and trans fat. For exercise, since you are trying to lose weight fast I would suggest hard cardio will come strength training.
The best way to learn about fast weight loss diets is through WebMD or the Mayo Clinic websites. Generally, eating healthy, exercising and reducing calories is the best way to lose weight fast.
diet and excercise. its not safe to lose weight fast regardless of age.
I think the best way is Intermittent Fasting Is an Effective Way to Lose Weight. Fasting—defined as reducing or eliminating your calorie intake for a set period of time—has often been cited as a great way to lose weight and keep pounds off. Learn How to lose Weight Fast Click: linktr. ee/sam808 (remove the space)
The best way to lose weight is to cut out refined sugar and bread and all other refined carbohydrates.
Exercise. If you burn more calories than you consume you will lose weight.
the best way to lose a couple of pounds is to spend it on coffee.