The simplest answer to this is that weight is not meant to be lost quickly: at best, you can lose weight fast by losing water, so taking diuretics and laxatives would help, but you wouldn't be losing any fat, and you would be dehydrated. A better plan is to simply exercise more, eat less, and feel healthy.
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∙ 2011-08-26 16:35:39Alpilean
ghani janah
The best way to lose wghit quickly is to follow a healty diet
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Successful long-term weight loss is rarely about food. It’s about having a healthy relationship with it. Everything, included eating real food full of protein and vegetables. The best way to lose wight without exercise is to follow a keto diet plan check out my bio
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The best way to learn about fast weight loss diets is through WebMD or the Mayo Clinic websites. Generally, eating healthy, exercising and reducing calories is the best way to lose weight fast.
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This workout can definitely be a fast way to lose weight if you are consistent in your workouts and burning more calories than you are consuming.
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The best way to lose fat quckly is to follow a healty diet check out my bio
No. The best way is slowly, through proper diet (not starvation) and exercise.
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Go to the gym and go and a diet you think is best for you don't try any surgical persuaders to get rid a wight there are way more better options
The best way to lose weight fast and safely is simply good diet and alot of exercise. With the diet I suggest avoiding processed foods, carbs and trans fat. For exercise, since you are trying to lose weight fast I would suggest hard cardio will come strength training.
A vegetable juice diet is the best way to go if you want a fast an efficient way to lose weight. Vegetables are very cheap to buy and you can make the juice at home.
The best way to learn about fast weight loss diets is through WebMD or the Mayo Clinic websites. Generally, eating healthy, exercising and reducing calories is the best way to lose weight fast.
count your calories, and eat less
diet and excercise. its not safe to lose weight fast regardless of age.