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The simplest answer to this is that weight is not meant to be lost quickly: at best, you can lose weight fast by losing water, so taking diuretics and laxatives would help, but you wouldn't be losing any fat, and you would be dehydrated. A better plan is to simply exercise more, eat less, and feel healthy.

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Wiki User

13y ago
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Alpilean

Lvl 1
1y ago
The best way to lose weight is to burn more calories than you eat, so you are in a caloric deficit and you will lose weight, but if you can't do that, I left a link in your bio that can help you
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ghani janah

Lvl 2
3y ago

The best way to lose wghit quickly is to follow a healty diet

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Q: What is the best way to lose wight fast?
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How a 12 year old can lose wight with in 3weeks?

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What is the best cheap way to lose fat not muscle fast?

The best way to lose fat quckly is to follow a healty diet check out my bio


Is there a way you can lose weight fast but safely?

No. The best way is slowly, through proper diet (not starvation) and exercise.


What does it mean if you lost a stone in a week?

wow thats a fast way to loss wight


How do you lose weight drastically?

Go to the gym and go and a diet you think is best for you don't try any surgical persuaders to get rid a wight there are way more better options


What is the safest way to lose weigt fast?

The best way to lose weight fast and safely is simply good diet and alot of exercise. With the diet I suggest avoiding processed foods, carbs and trans fat. For exercise, since you are trying to lose weight fast I would suggest hard cardio will come strength training.


Where can I learn more about a fast weight loss diet online?

The best way to learn about fast weight loss diets is through WebMD or the Mayo Clinic websites. Generally, eating healthy, exercising and reducing calories is the best way to lose weight fast.


How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?

diet and excercise. its not safe to lose weight fast regardless of age.


What is the best way for you to lose a couple of pounds?

the best way to lose a couple of pounds is to spend it on coffee.


What is the best way to stay on a diet?

I think the best way is Intermittent Fasting Is an Effective Way to Lose Weight. Fasting—defined as reducing or eliminating your calorie intake for a set period of time—has often been cited as a great way to lose weight and keep pounds off. Learn How to lose Weight Fast Click: linktr. ee/sam808 (remove the space)


What is a good diet to lose 30 pounds really fast and how long does it take?

The best way to lose weight is to cut out refined sugar and bread and all other refined carbohydrates.


Best way to lose weight fast at the age of 11 without spending money and do not like fruit or vegtiables?

Exercise. If you burn more calories than you consume you will lose weight.