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I think the best way is Intermittent Fasting Is an Effective Way to Lose Weight. Fasting—defined as reducing or eliminating your calorie intake for a set period of time—has often been cited as a great way to lose weight and keep pounds off. Learn How to lose Weight Fast Click: linktr. ee/sam808 (remove the space)

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sam savalia

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3y ago
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Wiki User

9y ago

The best way to stay on a diet is to be on a diet with a friend.

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leonidas orfanidis

Lvl 1
3y ago
Keto Diet plan. I have lost about 12 kgs in 2 months. You can find it here bit. ly/3ry3MCR

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Q: What is the best way to stay on a diet?
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The best way to create a diabetic diet plan is by working with your doctor or dietitian. Limiting carbohydrates is the best way to ensure that glucose levels stay within your specified range.


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