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Exercise, exercise, and exercise always exercise and stay in shape because you can live longer

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Q: What is the best thing to do to lose your weight?
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What are effective ways to lose weight without going to a weight loss camp?

Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.


What is the best thing to eat if your really hungry but trying to lose weight?

mangos,bananas,carots ect anything natural


I'm taking a trip to the beach next month and want to look great in a swimsuit, what is the best way to lose weight in 4 weeks?

The best thing to do is cut back on the fats and carbohydrates that you are taking in. Also if you do cardio work outs you will lose weight quickly.


Does Nutrasystem help you lose weight?

The Nutrasystem can help you lose weight if you are diligent in sticking with their diet plan and following their guidelines to lose weight. The most important thing is be disciplined and persevere.


Can Para-Aminobenzoic Acid help you lose weight?

yes, it can, but the best way to lose weight is work out


How should I prepare during pre-bariatric surgery?

The first thing anyone should do before attempting to lose weight is consult your family physician and have a full work up. This way, you can determine if there are any health reasons you may not be able to lose weight on your own, such as a thyroid condition. After that, it would be best to consult a nutritionist and a physical trainer to determine the best way to lose the weight.


Does honey with hot water help to lose weight?

No... exercise! It's the most best way to lose weight. :)


How do I lose weight effectively?

There are many ways to lose weight effectively. The first and best thing to do is by eating right and working out. If that doesn't seem to work try safe diet pills. And if that still doesn't work there might be health issues and you may need to see a doctor for another option of losing weight.


What simple thing to do is how to lose weight?

Eat less, exercise more.


What do you do when you lose your purse?

The best thing to do is find it.


Were online can i find the best information on how to lose water weight?

The website ilovetoknow.com has a excellent article on this topic. The article in entitled "How to Lose Water Weight Quickly". In this article you will find step by step instructions on the best way to lose water weight.


You had Liposuction on your tummy 6mnts ago and have picked up weight can you lose the weight and look same as you did when you got lipo?

Lipo is not a weight loss solution!!! But the damage is done. The best thing you can do is go back and talk to your doctor. You could probably lose weight, but if you don't keep it off you're just negating the liposuction.