Exercise, exercise, and exercise always exercise and stay in shape because you can live longer
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Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.
mangos,bananas,carots ect anything natural
The best thing to do is cut back on the fats and carbohydrates that you are taking in. Also if you do cardio work outs you will lose weight quickly.
The Nutrasystem can help you lose weight if you are diligent in sticking with their diet plan and following their guidelines to lose weight. The most important thing is be disciplined and persevere.
yes, it can, but the best way to lose weight is work out
The first thing anyone should do before attempting to lose weight is consult your family physician and have a full work up. This way, you can determine if there are any health reasons you may not be able to lose weight on your own, such as a thyroid condition. After that, it would be best to consult a nutritionist and a physical trainer to determine the best way to lose the weight.
No... exercise! It's the most best way to lose weight. :)
There are many ways to lose weight effectively. The first and best thing to do is by eating right and working out. If that doesn't seem to work try safe diet pills. And if that still doesn't work there might be health issues and you may need to see a doctor for another option of losing weight.
Eat less, exercise more.
The best thing to do is find it.
Lipo is not a weight loss solution!!! But the damage is done. The best thing you can do is go back and talk to your doctor. You could probably lose weight, but if you don't keep it off you're just negating the liposuction.
There are many overweight people that are looking for a quick way to effectively lose weight. There really is no way to do this. To lose weight, the best thing to do is reduce the amount of food you eat, eat on a regular schedule, and do not snack between meals.