Diet and exercise.
protein healthy foods no junk food.
Depends on the 20 year old, their diet, their genes etc. But the 20s are generally optimal if you wanna persue a career in acrobatics or martial arts or running around and jumping and things.
Absolutely not. No, a 13-year-old should not take diet pills.
The best diet for a 14 year old is to cut back on sugar and sweets. A doctor will be able to give you a detailed diet plan for your age.
make him or her to be on a diet and get plenty of physical activity everyday!!
No Country for Old Men.
explain 8 year diet chart
What are the side effects of a nine year old kid on the Atkins Diet? A nine year old kid has NO effect on the Atkins Diet. What are the effects/results of a nine year old who is placed on or who adopts the Atkins Diet? Well, that is entirely a different question. But this question was asking how a nine year old impacts the diet.. Uh, well, he doesn't.
After boys become men, but before you become the 40 year old virgin.
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The best way would be through diet and exercise.