A low fat diet high in fiber. That means lots of fruit and vegetables and whole grains. Keep your sodium low as well.
Diet and exercise.
protein healthy foods no junk food.
Depends on the 20 year old, their diet, their genes etc. But the 20s are generally optimal if you wanna persue a career in acrobatics or martial arts or running around and jumping and things.
Absolutely not. No, a 13-year-old should not take diet pills.
The best diet for a 14 year old is to cut back on sugar and sweets. A doctor will be able to give you a detailed diet plan for your age.
make him or her to be on a diet and get plenty of physical activity everyday!!
No Country for Old Men.
explain 8 year diet chart
What are the side effects of a nine year old kid on the Atkins Diet? A nine year old kid has NO effect on the Atkins Diet. What are the effects/results of a nine year old who is placed on or who adopts the Atkins Diet? Well, that is entirely a different question. But this question was asking how a nine year old impacts the diet.. Uh, well, he doesn't.
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After boys become men, but before you become the 40 year old virgin.
The best way would be through diet and exercise.