About 2,000 calories a day, assuming that you partake in moderate and regular exercise weekly / daily and eat healthy.
Maintenance: 2216 Calories/day Weight loss: 2080 Calories/day
16.62
3500
I think it contains about 260 calories per slice.
16 ounces = one pound 260/16 = 16.25 pounds ( 16 pounds 4 ounces)
how long will it take a 70-kg individual to metabolize one 260-calorie serving of ice cream while playing soccer?
The Daily Habit - 2005 Kalani Robb 2-260 was released on: USA: 29 June 2007
233 Calories in a 50 gram (1.76 ounce) serving. That's kilocalories, of course (kcal). There's a bit of confusion with the word calorie and "Calorie" is often used in nutrition to mean kilocalorie (more or less).
London Times gives it as 140 million Pound Sterling = $260 million
Reduce intake of calories...............
Calories in 1 medium size roasted red potatoThere are:Approximately 260 calories in 1 medium size roasted red potato.For the calorie content of other vegetables and a vegetable calorie chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Links.
To lose your weight in a healthy manner your best to record your calorie intake for a three day period take the average of the calories over that period and subtract 500 calories from that total. This will take off your total weight 2 lbs a week which is the healthy amount to lose.