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Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. While that seems simple, it can be challenging to implement a practical, effective, sustainable weight-loss plan.

You can choose the keto diet he can give you the best results.

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Ahlam Oufqir

Lvl 3
1y ago
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Wiki User

11y ago

the lose weight is the some fat you lose it like make exercise . when you make exercise during it you gone to see sweet that comes out of your body that makes you lose weight , and also the losing weight is how mush are your fats.

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TRAVIS BARNETT

Lvl 4
1y ago

Weight loss is a decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (illness) circumstances

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SpyDerkid

Lvl 5
1y ago

Weight loss is when you lose weight by working out or eating healthy food

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Chris Steven

Lvl 3
1y ago

When you lose weight.

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Rachel Meng

Lvl 4
1y ago

when you lose weight

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Q: What is loss weight?
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