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Weight loss happens when you eat less calories than you use up.
If you have weight to lose, this is probably a good thing.
But if you eat a lot less calories than you need, your body might go into "energy saving mode".
You get cold, slow and tired.
Your immune system weakens.
Eventually, you start breaking down muscle tissue to remain alive.
You get emaciated.
Ultimately you starve to death.
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Does working off calories with exercise work?
Yes! If you eat you take in calories. If you exercise, you burn calories. The problem is that many people eat too much and exercise too little.
What are the advantages of eating too many calories and little exercise?
There is no advantage.
How many calories should a48 year old man have?
NoT tOo MaNy & NoT tOo LiTtLe...
What is the sickness caused by too little iron?
anemia
Steps taken by the government about disaster?
usually very slowly, and always too little too late...
Is frostbite caused by too little oxygen reaching the cells?
Not exactly, it is caused by the cells actually freezing and dying.
Are calories good or bad for you?
Calories are good for you as long as you take a reasonable amount of it. Too much and the body will store it as fat. Too little and your body slows down metabolism and starts to break down muscle.
Why is it considered too simplistic to say that disorders like depression are caused by too little serotonin or that schizophrenia is caused by too much dopamine?
It is too simplistic because not everyone who has too much dopamine or too little serotonin develops a disease, and because factors other than neurotransmitters influence those diseases.
Is 800 calories a day too little?
Eight hundred calories per day will be fine for a very young child between approximately 5 to 12 months. However, 800 calories per day would be far too few for an adult or teenager.
Are calorie monitors really beneficial to a diet plan?
Yes, the calorie monitors will tell you how many calories you should eat for your age, weight, gender, and height. They tell you how many calories are too much or too little.
If you eat only 600 calories per day are you eating too little?
Yes, you're under eating.
What is the condition which arises when too little energy food is taken into the human body?
it is obesity
