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Subjects>Beauty & Health>Diet & Nutrition

Are calories good or bad for you?

Anonymous

∙ 13y ago

Updated: 9/27/2023

Calories are good for you as long as you take a reasonable amount of it. Too much and the body will store it as fat. Too little and your body slows down metabolism and starts to break down muscle.

Wiki User

∙ 13y ago

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