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Calories are good for you as long as you take a reasonable amount of it. Too much and the body will store it as fat. Too little and your body slows down metabolism and starts to break down muscle.

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Q: Are calories good or bad for you?
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Related questions

Is calories good or bad?

Bad.


Are grapes calories bad calories?

They will be low in calories from fat. So, no, they are not that bad. Grapes are good for you nutritionally. If you are counting carbohydrates or calories in order to lose weight, you will need to limit your intake.


Are calories bad for your body?

Calories are necessary, but too many for a day is unhealthy. Some say 2,000 calories a day is good.


Are honey calories good or bad calories?

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What does it mean to burn calories?

it is not bad to burn calories because if you do it is good but if you don't burn any than the leftover calories will turn into fat


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Your avocado's good for you?

Yes, they have many vitamins but they also have a lot of bad calories too.


Why is it bad to drink coke?

Coke is not good for you because it has too much sugar and high calories.


Are calories and fat different?

Yes. Calories are not "bad". They are what gives the body energy and nutrition. A person needs calories to survive. Fats can be good, and are nessesary, but only in limited amounts. Usually, they come from oils and suagr and saturated fats, which are not good for your body.


Are chocolate digestives good for you?

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Is popcorn good or bad for the body?

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