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There are quite a number of various ways to lose 40 pounds that are considered healthy. Some of the best ways are to exercise regularly and to diet healthily. When dieting focus on lessening calories and maximizing protein.

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βˆ™ 11y ago
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Q: What is a healthy way to lose 40 pounds?
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Related questions

How do you lose 40 pounds in 63 days if you are 4'11 and 110 pounds?

you want to weigh 70 pounds? that is not healthy. best way to drop pounds is to eat less, and exercise.


How do you lose 40 pounds in 17 days quickly?

It is not advisable to lose 40 pounds in only 17 days. You can lose weight fairly quickly by exercising at least 30 minutes per day and eating healthy foods.


How do you lose 40 pounds in 1 week?

Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.


Can you lose 40 pounds in a day?

You cannot lose 40 pounds in one day by any natural means.


How many calories should a 5' tall 18 year old female who weighs 145 pounds consume to lose 40 pounds in 2 weeks?

if you're 18, you should know there is absolutely no way to lose 40 lbs in two weeks. Did you mean two months? because even that is unhealthy. At 5' anyway you shouldn't way 105lbs, too skinny. Talk to your doctor, you should only lose about 2-3lbs a week the healthy way.


How long will it take to lose 40 pounds if you lose 4 pounds a week?

if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.


How can you lose 40 pounds in a week?

You cannot lose 40 pounds of body fat in one week by any natural means. .


How can you lose 40 pounds in a day?

Have a leg off.


What is a healthy weight for someone 3 foot 1?

About 40-55 pounds is healthy


How much weight will you lose if im jogging or walking for 40-50 mins a day and eating healthy if im 65inches tall and around 60kg and 14years?

If you jog or walk 40 to 50 minutes a day and eating healthy you will lose around three to four pounds a week. A person should try and eat around 2500 calories a week.


How do you lose 40 pounds in 2 weeks?

Surgery or serious illness.


If you lose 40 pounds in 4 months is that healthy?

Yes its a healthy sign, which translates to 10pounds a month. This is also sustainable, since the loss is not significantly high. The above answer is correct if the loss is primarily driven by exercise and change in dietary habits