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Reports vary on what is a good diet for high cholesterol. But as a general rule, you should eat more whole grains, fresh fruits and vegetables and less processed food. Considering eating low-sodium as a general rule. Avoid saturated fats and cooks with oils like canola and peanut oils and avoid butter and lard which clog the arteries.
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∙ 11y ago
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∙ 12y agoThe American Diabetes Association admits that low carb diets help diabetics manage their condition -- but still won't advocate reducing carbs. ... healthy for diabetics ���- a diet that could cause a type 2 diabetic to take more medication, progress .
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∙ 12y agoA diet with whole grains, and lots of vegatables. Lean meats and brown rice is a good choice also. Webmd.com has many good ideas about diet also your doctor would too.
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∙ 10y agoLess sugar, less salt, less fat. Do no eat trans fats and have plenty of whole grains and vegetables.
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what are some low cholestral diet foods?
Low cholesterol diet foods are good for people who have high cholesterol. Some good low cholesterol diet foods are fruits (apples, bananas, pears), vegetables (peppers, broccoli, onions) and low fat dairy products. A good website to check out is http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet
Where can I find out more about high cholesterol diet?
You can find more information about the high cholesterol diet. You can get information at www.webmd.com/cholesterol-management/guide/heart-healthy-diet and www.drweil.com/drw/u/ART00685/high-Cholesterol.
Where can I find more information on high cholesterol diet?
In a high cholesterol diet you would focus on eating low fat and high fiber foods. You can learn more at http://www.trishabird.com/high-cholesterol-diet-plans.html.
What is a good diet to lower my cholesterol?
A good diet to lower your cholesterol would include cutting out all foods high in cholesterol, like red meat. You should be eating more fruits and vegetables and whole grains like oats to help lower your cholesterol.
Why is cholestoral good?
There is good HDL and bad LDL cholesterol. Both are in our bodies all the time. Bad cholesterol can be hereditary, or come from a diet high in fat and junky food. Good cholesterol comes from exercising and foods high in "good " fat. We need good fat in our diet everyday, but the bad fats we need to stay away from.
How do I find information about a high cholesterol diet?
You can find lots of information online and in books at your local library. You would need to research info about high cholesterol and diet plans for cholesterol.
Where can i find a good menu to keep my cholesterol low ?
There are many diets for high cholesterol. If you have high cholesterol you should eat more fruits and vegetables. There are some suggestions here: http://www.webmd.com/cholesterol-management/guide/heart-healthy-diet
What is a good diet to lower high cholesterol?
A good diet for lowering cholesterol is to eat certain food groups. These include vegetables, fruits, and whole grains. Also, it is a good idea to feed your body regularly but keep in mind what your taking in.
What are the advantages of a high cholesterol diet?
I'm no doctor but there actually are some advantages to a high cholesterol diet. Cholesterol aids in the function of cell strength and regulates blood pressure in the body.
Is there a diet for high cholesterol?
One of the primary causes of high LDL cholesterol is too much fat or sugar in the diet, a problem especially true in the United States
What can I do to manage high cholesterol levels?
Diet and exercise will help improve your cholesterol by raising your good cholesterol. Diet is definitely key when trying to lower your bad cholesterol. Try to avoid foods high in saturated fat. You will want to add more fruits, vegetables, and other fiber containing foods to your diet. Fish and fish oil supplements are known to help aid in lowering as well.
What is a good diet plan to lower cholesterol?
You can lower your cholesterol pretty easily by eating foods that are high in whole grains, and low in sodium. Try this website for more information. cholesterol.emedtv.com/���cholesterol/���low-cholesterol-foods.html
