What is a good colitis diet?

Answer 1

Yes. A good colitis diet includes 8 to 10 glasses of water for hydration; high fiber during flare-devoid periods and lowe- fiber during flare-ups; no lactose; limited caffeine, alcohol and sorbitol; limited gas- producing foods such as cabbage; and fish oil and flax seed supplements.

Answer 2

A good diet for a person with ulcerative colitis should be based on a well-balanced diet that's high in protein, complex carbohydrates, whole grains, and good fats.