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Having a balance diet is like putting together a jigsaw puzzle, but to help you narrow down your options, you should know what a diet is. It is important to know what your limitations are and which foods are good for you. choosing to be healthy is a commendable effort and it makes a lot easier for everyone else if you are healthy.

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Q: What is a balanced diet for adults?
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What is the recommended daily intake of Calories for adults?

a recommended daily diet for a adult is a balanced diet of vegetables,carbohydrates, and protein


Is junk food good for children?

Yes and no- All children and adults need a balanced diet so they can have a little but not a lot :)


It is correct to say balanced diet or balance diet?

Balanced diet


When can you that you are eating a balanced diet?

When you can that you are eating a balanced diet.


Does balanced meal and balanced diet the same?

not necessarily, all meals don't have to be balanced for the total diet to be balanced.


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when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet


Who must have a balanced diet?

Everyone must eat a balanced diet. No exceptions.


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Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.


Why do you need a balanced diet?

we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.


How does a balanced diet affect you emotional health?

Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.


Are noodles a balanced diet?

No, noodles are not a balanced diet. For information about the importance of a balanced diet, and what it consists of, see the page link, further down this page, listed under Related Questions.


What are some good balanced diet out there that I can follow?

The website I and my family and friends use for balanced diet tips and information about balanced diets and diet plans is http://www.no-more-fat.com/