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When a person is sedentary he or she tends to take in more calories than needed What happens to the unused calories?
They are stored as fat.
When you burn more calories than you take in your body breaks down fats for energy What happens when you use more calories than you take in?
Your body stores that extra energy as fat.
What happens when the body uses more energy than the calories it takes will produce?
When you don't get enough calories or you burn more calories than you take in, you become tired and fatigued. Another Answer: When you burn more calories than you consume, you will lose weight.
What happens when take in more calories than you burn?
When you take in more calories than you burn, the body converts the calories and adds them as fat cells. It can be terribly difficult to get the body to stop converting even when a person tries to diet, because the body can interpret the the diet as deprivation and 'starvation'.
How do you lose 2 pounds in one week?
In order to lose one pound, you need to burn 3500 more calories than you take in. If you want to lost 2 pounds in a week, you need to burn 7000 calories more than you take in.
What happens if you take a lot of calories?
You gain weight, if you don't exercise enough to get rid of the calories.
Why are calorie controlled diets designed to give you slightly less energy than you need?
You lose weight by burning off your stored calories. If you take in more calories than you use, you gain weight, but if you use more calories than you take in, you lose weight.
What happens if you don't consume enough calories?
As you continue to burn calories but do not take enough more in, you will begin to burn off fat and lose weight. If this continues, your body will begin to starve.
How many calories are in a cup of coffee with cream and suger?
No need to take it..Lot of calories in it...
Should you burn more calories than you take in?
If you are planning to lose weight, burning more calories than you take in is one of the steps to get you there.If you need to gain weight instead, taking in more calories than you burn would be advisable.If you want to maintain your current weight, taking in and burning about the same number of calories would be a step in the right direction.However, in all of the above scenarios, the number of calories is just one aspect of the effort. The quality of the calories you take in and the quality of the physical activity that helps you burn calories also play important roles.
How many calories does it take to lose an ounce?
To lose one ounce of weight, yoou need to burn 220 more calories than you consume. (For one pound, which is 16 ounces, that equates to 3,500 calories.)
What happens when you take in less calories then you burn?
You lose weight then eventually you die.
