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You get fat
Weight loss
Either you must exercise to burn the extra calories, or it will turn into fat.
Either you must exercise to burn the extra calories, or it will turn into fat.
Your body stores that extra energy as fat.
Weight loss
It increases
When you don't get enough calories or you burn more calories than you take in, you become tired and fatigued. Another Answer: When you burn more calories than you consume, you will lose weight.
When you take in more calories than you burn, the body converts the calories and adds them as fat cells. It can be terribly difficult to get the body to stop converting even when a person tries to diet, because the body can interpret the the diet as deprivation and 'starvation'.
The body stores the extra energy in the form of sugar and fat.
they start getting chubby
Lose weight or put it on. It is that simple...